Health and Wellness

Health and Wellness

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Health and Wellness
  • Longevity Challenge with Dr. Kara Fitzgerald 3: Stress

    Part 1: https://ypo.vhx.tv/videos/longevity-challenge-session-1-bio-age-reversal
    Part 2: https://ypo.vhx.tv/videos/longevity-challenge-session-2-epinutrients
    Part 4: https://ypo.vhx.tv/videos/longevity-challenge-session-4-movement-and-exercise
    Part 5: https://ypo.vhx.tv/videos/longevity-challenge...

  • Longevity Challenge with Dr. Kara Fitzgerald 6: What's Next

    Part 1: https://ypo.vhx.tv/videos/longevity-challenge-session-1-bio-age-reversal
    Part 2: https://ypo.vhx.tv/videos/longevity-challenge-session-2-epinutrients
    Part 3: https://ypo.vhx.tv/videos/longevity-challenge-session-3-stress
    Part 4: https://ypo.vhx.tv/videos/longevity-challenge-session-4-move...

  • Longevity Challenge with Dr. Kara Fitzgerald 5: Unsung Heroes

    Part 1: https://ypo.vhx.tv/videos/longevity-challenge-session-1-bio-age-reversal
    Part 2: https://ypo.vhx.tv/videos/longevity-challenge-session-2-epinutrients
    Part 3: https://ypo.vhx.tv/videos/longevity-challenge-session-3-stress
    Part 4: https://ypo.vhx.tv/videos/longevity-challenge-session-4-move...

  • YPO Canada Rising : Keeping ABREAST With CANCER Prevention With Dr. Paula Gordon

    75 Canadian women are diagnosed with breast cancer daily and 14 will die from this cause every day. Breast cancer is the most common cancer among Canadian women (excluding non-melanoma skin cancers) and the second leading cause of death from cancer in this group.[1] As of the end of 2020, there w...

  • Habit Change: How To Incorporate Change-Intelligence In Our Everyday Life

    How do we change our habits and why is it important? If you are an individual or part of a family for whom routines are difficult to sustain, we encourage you to join in this thought-provoking session with practical outcomes for those interested in self-development, health and vitality.
    Listen-in...

  • FPXP: Keeping an Open Mind About Mental Health Issues

    People afflicted with mental health problems often find themselves feeling alone while managing their symptoms. Those close to them also experience their own struggles. George Goldsmith (YPO Presidents' Action NOW Gold) has turned his son's struggle with depression into an opportunity to help oth...

  • The Secret Power Of Fasting For Longevity And Healing

    Nutrition is the most important determinant of healthspan (how long we live active and healthy lives before developing a chronic disease). Research at the Longevity Institute of the University of Southern California has uncovered what foods we should eat and when to eat them to improve our health...

  • Going Deeper - Conversations About Mental Health

    This year has been filled with change and uncertainty for many people, across all aspects of their lives. As a result, mental health has become a prominent concern. With the new year approaching, members may be faced with a season of loss and grief while looking for tools to cope. In this virtual...

  • Innovations In Mental Health

    The need for mental health care is far greater than the supply of affordable and effective solutions. The private sector can and should play a role in increasing the supply of solutions and innovations that will deliver support to those in need. This is why People Action Network, Healthcare Busin...

  • Oz Garcia Self-Care Series, Episode 1

    Join Oz Garcia a nutritionist, author, and healthy aging expert to the stars and Fortune 100 CEOs as he takes us on a journey of self-care.
    He'll be covering brain health, immune systems and nutrition, sleep, age reversal, intermittent fasting, exercise, vitamins and supplements, as well as how ...

  • Oz Garcia Self-Care Series, Episode 3: Nutrition

    Join Oz Garcia, nutritionist, author, and healthy aging expert to the stars and Fortune 100 CEOs as he takes us on a journey of self-care. He'll be covering brain health, immune systems and nutrition, sleep, age reversal, intermittent fasting, exercise, vitamins and supplements, as well as beauti...

  • Oz Garcia Self-Care Series, Episode 7: Exercise

    Join Oz Garcia, nutritionist, author, and healthy aging expert to the stars and Fortune 100 CEOs as he takes us on a journey of self-care.
    He'll be covering brain health, immune systems and nutrition, sleep, age reversal, intermittent fasting, exercise, vitamins and supplements, as well as beauti...

  • Oz Garcia Self-Care Series, Episode 8: Vitamins And Supplements

    Join Oz Garcia, nutritionist, author, and healthy aging expert to the stars and Fortune 100 CEOs as he takes us on a journey of self-care.
    He'll be covering brain health, immune systems and nutrition, sleep, age reversal, intermittent fasting, exercise, vitamins and supplements, as well as beauti...

  • Oz Garcia Self-Care Series, Episode 9: Beautiful Hair And Skin

    Join Oz Garcia, nutritionist, author, and healthy aging expert to the stars and Fortune 100 CEOs as he takes us on a journey of self-care.
    He'll be covering brain health, immune systems and nutrition, sleep, age reversal, intermittent fasting, exercise, vitamins and supplements, as well as beauti...

  • When It Goes Beyond Forum - Addiction and Mental Health

    Sometimes, mental health and addiction issues surface in forum. Learn how to identify the warning signs of denial and what you can do to help. Also, learn how to address these issues within forum, when the issue is beyond the forum's help, and additional support is needed.

  • Boundless Body And Brain

    How can you keep your body and mind sharp throughout your life? What are the most common questions and misconceptions about sleep, recovery, energy and body inflammation? What are the scientific keys to healthy aging, weight loss and longevity? Nutritionist Danielle Pashko, author of Breaking You...

  • Back In Action - The Secrets Of Self Care And Pain Prevention

    Do you have chronic back pain? A stiff neck? Are you slow to get on your feet and stand upright in the morning? Are you slouched over your keyboard in all-day zoom meetings? If so, you are not alone: 20% of Americans suffer from some form of chronic pain. Studies have shown chronic pain hurts wor...

  • Sleep Performance Secrets from Working with Top Executives from Around the World

    Dr. Michael Breus, a board-certified sleep specialist known as America�s Sleep Doctor, tells corporate executives, entrepreneurs and high performers how to maximize their sleep for better performance.

  • Understanding Key Biomarkers That Lead To A Better Lifespan And Healthspan

    Discover what biomarkers will lead to a longer lifespan and better health span in this session with Dr. Darshan Shah (YPO Beverly Hills), a plastic surgeon and entrepreneur residing in Malibu. Dr. Shah will explain critical markers that you should understand, and follow, to avoid disease and opti...

  • 2018 YPO EDGE - Insight: You CAN Grow Your Brain - Here's How (Plenary)

    Learn cutting-edge research on brain health, practices for Alzheimer\\s disease prevention and exercises for expanding brain capacity.

  • 2018 YPO EDGE - Defy Aging: How to Regrow Your Brain

    Learn cutting-edge research on brain health, practices for Alzheimer's disease prevention and exercises for expanding brain capacity. Fotuhi is widely regarded as an authority in the field of memory, aging and brain vitality. Majid Fotuhi, M.D., Ph.D. Medical Director, NeuroGrow Brain Fitness Cen...

  • Healthy Home Challenge

    Is Your House Making You Sick?

    This Live Q&A is the culmination of a 2-week self-executed challenge.

    As we continue to battle a global pandemic, we are spending more time in our homes than ever. But even our homes can pose certain health risks if we don’t take steps to ensure they are clear of ...

  • The Breathing Class Returns With Dr. Belisa Vranich

    Episode One of The Breathing Class by Dr. Belisa was a runaway success. Based on member feedback, we present Episode Two with an expanded 90-minute session to learn advanced breathing techniques along with a live meditation session.
    Join Dr. Belisa Vranich, known best as Dr. Belisa, Clinical Psyc...

  • Reclaim Your Health Using Food As Medicine With Dr. Mark Hyman

    As Dr. Mark Hyman says, food is not like medicine. It is medicine. It is the No. 1 tool we have to beat disease, create vibrant health and save the planet.
    Join Hyman, Director at the Cleveland Clinic, a center for functional medicine, and 13-time No. 1 New York Times bestselling author known as ...