How can you keep your body and mind sharp throughout your life? What are the most common questions and misconceptions about sleep, recovery, energy and body inflammation? What are the scientific keys to healthy aging, weight loss and longevity? Nutritionist Danielle Pashko, author of Breaking Your Fat Girl Habits; Dr. Halland Chen, peak performance and longevity specialist; Jim Kwik, leading brain coach; and Oz Garcia, nutritionist, author and healthy aging expert, will answer all these questions and more during this in-depth discussion about brain performance, longevity, aging science and nutrition. We'll highlight special foods and nutrients that support brain function as well as a comprehensive set of exercises for your body and brain to keep you healthy and functioning at a high level even as you age. Improve your immune system, lose weight, increase your energy and maintain your mental vitality with actionable tips. Discover the answers to common questions and misconceptions about wellness so you can create healthier habits in all areas of your life. Design nutritional and lifestyle solutions that will help you feel better, get in shape, activate your brain and live longer. Attendees can ask personal questions throughout the session and will be entered into a drawing for a one-on-one session or training with each expert.