Mental Fitness-Grow Three Mental Muscles To Thrive In Challenging Times
Health and Wellness
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1h 1m
Learn how to handle the unique, new stresses you are facing whether it is working from home, relationships with your colleagues or new parenting challenges. Join Shirzad Chamine (YPO Gold San Francisco), Stanford lecturer and New York Times bestselling author, as he shares neuroscience-based techniques to build your mental fitness. He reveals the three core mental fitness muscles associated with peak performance and the ability to maintain a positive mindset, even during the most challenging times.
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