For many people, the COVID-19 pandemic has left them feeling mentally exhausted and down. You or a loved one may have faced days where you felt hopeless that you would ever feel better or that the world would get to a better place. While it can be difficult to thrive in the face of so much negati...

This year has been filled with change and uncertainty for many people, across all aspects of their lives. As a result, mental health has become a prominent concern. With the new year approaching, members may be faced with a season of loss and grief while looking for tools to cope. In this virtual...

Healthcare workers have been working non-stop for the last few years, on the front lines of a pandemic while also keeping us healthy, but they also need support. In this session with Dr. Thomas Bakman, CEO of Restoration Healthcare Strategies, members will see a framework that supports the alignm...

Dave Mochel teaches people how to practice a hearty life - to live, work, and lead peacefully and powerfully. He helps individuals and teams adopt research-based practices for living, working, and communicating peacefully and powerfully. In this experiential workshop, members will be introduced t...