When was the last time you truly assessed your health? Dr. Param Dedhia shares his recommendations:
- Take time annually for a comprehensive health evaluation, including a physical exam and advanced testing like CGM for instant feedback.
- Discover the value of a portable sleep study in uncoverin...

Are you keeping track of your heart health? Dr. Param Dedhia highlights essential tools for monitoring:
- Consider annual carotid ultrasounds and cardiac CT scans to assess soft plaque and track cardiovascular health with ease.
- Learn why non-contrast imaging is a safer option for regular scans...

Dr. Param Dedhia explores holistic health, blending timeless principles with modern insights to help you thrive in mind, body, and spirit. Learn and explore:
- The connection between joy and sustainable health practices, emphasizing why joy is essential for lasting wellness.
- Practical health me...

Which health markers truly matter for a better life? Dr. Casey Means breaks it down:
- Understand why blood pressure, a simple and free test, is a key modifiable risk factor critical for long-term health.
- Learn how triglycerides provide a clearer picture of dietary quality and heart attack risk...

How is metabolic health connected to the mental health crisis? Dr. Casey Means reveals the links:
- Discover how the brain, as the body’s most energy-demanding organ, is profoundly affected by metabolic dysfunction.
- Explore the emerging research linking mitochondrial dysfunction and insulin res...

Are we truly improving health, or just managing symptoms? Dr. Casey Means challenges the healthcare paradigm:
- Uncover why increased medication use often correlates with rising rates of chronic diseases like obesity and depression.
- Explore the financial incentives driving the healthcare system...

Dr. Casey Means redefines health by emphasizing metabolic wellness as key to overall well-being. Discover how daily habits, technology, and proactive choices can transform your health. Learn and explore:
- Why metabolic health is the cornerstone of longevity and the key to preventing chronic dise...

What can ancient practices teach us about modern health? Dr. Darshan Shah shares his perspective:
- Discover the untapped potential of Ayurvedic medicine, a system with roots 10 times older than Western medicine.
- Understand the challenges of integrating Eastern medicine into modern healthcare, ...

How can staying engaged after retirement boost brain health? Dr. Darshan Shah provides valuable insights:
- Understand why mental health often declines after stepping away from work and how to prevent it.
- Explore the benefits of mentorship, board service, and investing as ways to keep your mind...

How can we transform healthcare from treating diseases to promoting true wellness? Dr. Darshan Shah shares his vision:
- Learn why the current system is more focused on disease care and how a mindset shift can create lasting change.
- Discover how self-insured companies can leverage biomarker tes...

In this session, Dr. Shah unpacks the interconnected pillars of physical, mental, and social health, emphasizing the importance of joy, mindfulness, and resilience in sustaining long-term wellness. Explore:
- How focusing on principles over methods fosters sustainable health practices.
- The role...

Are sleep trackers really worth the hype? Dr. Michael Breus breaks it down:
- Discover the strengths and flaws of devices like the Oura Ring, and why tracking trends is more important than individual scores.
- Learn how sleep trackers interpret data and why inconsistencies don’t always mean bad i...

Explore how your chronotype impacts your sleep and daily life with Dr. Michael Breus:
- Learn how sleep patterns evolve over a lifetime, from childhood to old age, and why they matter.
- Understand the importance of deep sleep in the first third of the night for brain health and longevity.
- Disc...

Master the art of sleeping well during flights with expert tips from Dr. Michael Breus:
- Discover why first-time use of sleep aids and combining them with alcohol can lead to serious travel mishaps.
- Learn the precise melatonin dosage and how sublingual tinctures work faster for in-flight rest....

Is jet lag a thing of the past? Dr. Michael Breus shares his insights:
- Explore how strategic use of caffeine, light, and napping can help you adjust seamlessly to new time zones.
- Learn why jet lag is more of a math problem than a mystery, with proven methods to arrive refreshed.
- Discover pr...

Unlock the secrets to better sleep with Dr. Michael Breus, The Sleep Doctor, in this insightful session on optimizing sleep for improved health and well-being. Dr. Breus shares practical strategies to enhance your sleep quality and daily rhythm. Explore:
- Proven tips for managing common disrupto...

How can a Continuous Glucose Monitor (CGM) transform your understanding of metabolic health? Dr. Casey Means explains:
- Learn how a CGM provides a continuous movie of your glucose levels, offering real-time insights into your body's responses.
- Discover how short-term CGM use—one to two months—...

Renowned author and life coach, Jay Shetty shares invaluable insights on bridging the gap between external achievements and internal fulfillment towards of life of purpose and well-being.

Discover how purpose is intricately linked to longevity, happiness, and overall well-being. Join renowned author and life coach Jay Shetty as he briefly shares the BLISS formula - Belonging, Learning, Individual Expression, Significance, and Service - and its profound impact on health and wellness

Take charge of your health and become an informed advocate for your well-being!

Join us for this Wellness Wednesday featuring Dr. Archelle Georgiou. This YPO Live session is designed to equip YPOers with the knowledge and tools necessary to navigate the complexities of the healthcare system and...

Join Martin Erim (YPO Gold Northeastern US At Large) for an insightful session with expert panelists from the NHLBI.

Gain valuable knowledge on securing non-dilutive funding, from NIH grant types and application tips to SBIR/STTR strategies and a successful YPO Medtech entrepreneur’s case study.

Sexual health and wellness can be a sensitive subject for some. But it doesn’t have to be. Dr. Felice Dunas believes that sexual health is a positive aspect of life worthy of celebrating, and you can too.

Join us for an informative session as Dr. Dunas brings a transformative vision to the fore...

Staying on top of your health isn’t easy, but it should be a priority. If you’re struggling with dieting, you can get all the help you need from Dr. Sara Gottfried.

Join us in this captivating Wellness Wednesday with Dr. Gottfied, renowned for her work in women’s health. Dr. Gottfried will disc...

Staying on top of global healthcare equity market trends can be never-ending. Instead of missing out on themes that have been most topical for HC equity investors, stay one step ahead with Asad Haider.

Join us for an informational session with Asad Haider, the head of the Healthcare business uni...