In this compelling presentation, Dr. Casey Means explores the importance of achieving health outside the doctor’s office. Dr. Means delves into the significance of metabolic health as the key to overall health and longevity. She simplifies complex health systems, highlighting how understanding and improving metabolic health is easier than we think. Drawing from her experience as a former surgeon turned health advocate, Dr. Means shares practical tips and personal insights on how we can all take charge of our health, starting today. Don't miss this inspiring talk that could change your life.