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LAP S06 - Dr. Param Dedhia: High Yield Health

Health and Wellness • 42m

Dr. Param Dedhia explores the transformative approach of 'High Yield Health,' focusing on the powerful triad of nutrition, movement, and sleep. Discover how optimizing these aspects through joy can enhance longevity and overall well-being, highlighting the crucial links between our daily habits and long-term health in a scientifically-backed journey toward a healthier life.

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