Wellness Wednesday - How Not to Age with Dr. Michael Greger
Thriving and Well-Being
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1h 2m
Getting older does not have to mean getting sicker!
Join us this Wellness Wednesday in conversation with Dr. Michael Greger, M.D. Michael is a best-selling author and founder of NutritionFacts.org, a science-based nonprofit that provides free updates on the latest in nutrition research.
In this session, Michael will be delving into the fascinating world of anti-aging medical research and reveal that aging doesn't have to be synonymous with declining health. He will share insights from his upcoming book, “How Not to Age,” which offers actionable strategies for achieving optimal health and longevity.
In this session, you will:
● Discover how diet plays a pivotal role in regulating the most promising anti-aging strategies.
● Learn the 11 key pathways in our cells responsible for aging and how to disrupt them.
● Uncover the science-backed secrets to aging gracefully and maintaining your overall well-being.
● Acquire simple and accessible tips for maintaining essential bodily functions as you age.
Don't miss this opportunity to learn from Dr. Michael Greger and take steps towards a healthier, more vibrant, and youthful future. Register now!
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