Thriving and Well-Being

Thriving and Well-Being

Leadership today is more than performance — it also requires balance. From health and well-being to aging with intention, it’s about taking care of the “whole leader.” Expect fresh insights on leading with vitality, integrity and long-term vision.

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Thriving and Well-Being
  • The Other Revolution - GLP-1s and the Weight-loss Economy

    GLP-1 medications are transitioning from groundbreaking treatments to widely used solutions, and the scope of this shift is becoming increasingly evident. These drugs can reduce calorie intake by 15–35%, result in fewer sick days, have millions of active users, and are prompting the development o...

  • S02E01 Q&A - Damien Keogh: A New Language For Longevity | TLA

    In this TLA S02 session, Damien Keogh explores why the real challenge in longevity may not be scientific discovery alone, but how the space is defined, measured, and evaluated. Drawing from drug discovery, venture capital, traditional Chinese medicine, evolutionary biology and AI, he offers a pra...

  • S02E01 - Damien Keogh: A New Language For Longevity | TLA

    In this TLA S02 session, Damien Keogh explores why the real challenge in longevity may not be scientific discovery alone, but how the space is defined, measured, and evaluated. Drawing from drug discovery, venture capital, traditional Chinese medicine, evolutionary biology and AI, he offers a pra...

  • S02E04 - Dr. Mao Shing Ni: Longevity Is a Leadership Skill | TLA S02

    In this TLA S02 session, Dr. Mao Shing Ni explores longevity not as a distant medical concept, but as a leadership practice rooted in energy, recovery, and daily choices. Blending personal experience, clinical insight, and practical wisdom, he argues that high performers need to stop outsourcing ...

  • S02E05 - Final Q&A Part 2 | TLA

    Recorded in Bangkok, this Thought Leadership Advisors season explores the link between wellbeing and leadership performance. Through conversations on health, sleep, behavioral science, longevity, and resilience, YPO brings together expert perspectives to examine how leaders can invest in their mo...

  • S02E03 - Olivia Arezzolo: Sleep as a Strategy - Performance, Leadership and Longevity | TLA

    In this TLA S02 session, sleep expert Olivia Arezzolo explains why sleep is far more than recovery - it is a foundation for clarity, emotional regulation, performance, and long-term health. Drawing on research and practical strategies, she shows why leaders should treat sleep as a core business a...

  • S02E02 Q&A - Milo Wilkinson: The Psychology of Change | TLA

    In this TLA S02 session, behavioral scientist Milo Wilkinson explores why so many change initiatives fail - and why leaders often misread resistance. Her core idea is simple but powerful: people are not usually afraid of change itself, they are reacting to loss. Through stories, neuroscience, and...

  • S02E03 Q&A - Olivia Arezzolo: Sleep as a Strategy - Performance, Leadership and Longevity | TLA

    In this TLA S02 session, sleep expert Olivia Arezzolo explains why sleep is far more than recovery - it is a foundation for clarity, emotional regulation, performance, and long-term health. Drawing on research and practical strategies, she shows why leaders should treat sleep as a core business a...

  • S02E05 - Final Q&A Part 1 | TLA

    Recorded in Bangkok, this Thought Leadership Advisors season explores the link between wellbeing and leadership performance. Through conversations on health, sleep, behavioral science, longevity, and resilience, YPO brings together expert perspectives to examine how leaders can invest in their mo...

  • S02E02 - Milo Wilkinson: The Psychology of Change | TLA

    In this TLA S02 session, behavioral scientist Milo Wilkinson explores why so many change initiatives fail - and why leaders often misread resistance. Her core idea is simple but powerful: people are not usually afraid of change itself, they are reacting to loss. Through stories, neuroscience, and...

  • The Wellness Dividend - Trailer | TLA S02

    Recorded in Bangkok, this Thought Leadership Advisors season explores the link between wellbeing and leadership performance. Through conversations on health, sleep, behavioral science, longevity, and resilience, YPO brings together expert perspectives to examine how leaders can invest in their mo...

  • The Longevity Arc: North American & European Perspectives on Lab to Lifestyle

    The future of longevity won’t be decided in laboratories alone. It will be shaped by leadership.

    Join the Healthcare Business Network for an elevated, global conversation on human longevity. This session brings together leading voices from across the longevity ecosystem, spanning scientific rese...

  • Increasing Productivity and Success in Drug Discovery & Development with AI

    Artificial intelligence is reshaping biotech, but separating promise from proof has never been more important.

    Join us for a candid, peer-level conversation that brings together biotech leaders to examine how AI is applied across the drug discovery and development lifecycle. The focus is practic...

  • Olivia Arezzolo: Sleep Is a Strategy, Not an Outcome | EDGE 2026

    In this EDGE - Beyond The Stage 1:1, Olivia Arezzolo reframes sleep as a strategy for peak performance and cognitive clarity, then shares her elite sleep framework: protect the nights, protect the mornings, and protect consistency. You’ll get practical habits you can apply immediately, plus a cle...

  • Walid Aboulnaga: Shamanic Breathwork - Transforming Leadership from the Inside Out | EDGE 2026

    At EDGE 2026 in Sydney, Walid Aboulnaga shares his personal journey from high-performance entrepreneur to breathwork facilitator, reframing leadership transformation as an internal process rather than an external strategy. After a life-altering health diagnosis, he began exploring alternative hea...

  • David Sinclair: Living Longer is the Easy Part - The Behavioral, Ethical and Leadership Challenges | EDGE 2026

    At EDGE 2026 in Sydney, David A. Sinclair explores the scientific, economic and societal implications of longevity research. Moving beyond the idea of simply extending lifespan, he reframes aging as a treatable biological process and outlines how targeting aging itself could delay or prevent mult...

  • Milo Wilkinson: Cognitive Alchemy - Turning Primal Instincts into Peak Performance | EDGE 2026

    In this high-energy session at EDGE 2026 in Sydney, Milo Wilkinson explores how primal neurological wiring shapes executive performance, decision-making, and resilience.

    Drawing from neuroscience, behavioral science, and real-world case studies, Wilkinson explains how negative bias, cognitive lo...

  • Neha Sangwan: From Burnout to Boundaries - How CEOs Can Thrive Under Pressure | EDGE 2026

    In this high-impact session at EDGE 2026 in Sydney, Neha Sangwan reframes burnout not as weakness, but as a systemic signal leaders must learn to interpret early.

    Drawing on research, medical experience, and executive coaching, Sangwan introduces a practical framework built around “me, we, world...

  • Tiffany Vora: Longevity & the Future Is 150 the Next 80 | EDGE 2026

    In this forward-looking session at EDGE 2026 in Sydney, Tiffany Vora challenges leaders to rethink aging, healthspan, and lifespan through the lens of biotechnology and exponential technologies.

    Drawing on advances in gene editing, immunotherapy, AI-enabled health monitoring, and the emerging sc...

  • Wilkinson, Sangwan, Vora, Gurner, Madowo: Well-Being as a Competitive Advantage - EDGE 2026

    In this cross-disciplinary panel at EDGE 2026 in Sydney, Milo Wilkinson, Neha Sangwan, Tiffany Vora, and Tim Gurner join moderator Larry Madowo to examine well-being as a strategic lever for leadership and performance.

    The discussion moves beyond wellness trends to focus on measurable performanc...

  • Olivia Arezzolo: The Sleep Advantage - What Every Executive Must Know | EDGE 2026

    In this Thriving & Well-being session, sleep strategist Olivia Arezzolo reframes sleep as a performance lever, not a lifestyle luxury.

    Drawing on neuroscience and circadian biology, she explains how sleep directly impacts cognitive clarity, emotional regulation, decision-making, and leadership p...

  • Living with Purpose: Integrating Meaning, Connection and The Blue Zones Way with Steve Chua

    From January to the Year Ahead: Purpose, Integration & Community

    This recorded closing session of the January Challenge, led by Steve Chua, offers a reflective, conversation-driven experience to help translate January’s insights into sustainable habits for the year ahead.

    Members are guided thr...

  • Blue Zones Kitchen - Food as Medicine with Dr. Rupa Mahadevan | January Challenge 2026

    In this Nutrition Track session, Dr. Rupa Mahadevan introduces the Blue Zones Kitchen approach to eating for longevity and daily wellbeing. The session sets the foundation for the 10-Day Blue Zones Kitchen Reset, exploring how everyday food choices, cultural traditions, and shared meals support l...

  • Building Consistent Habits with Natalie Siston | January Challenge 2026

    In this Environment Track session, Natalie Siston introduces Positive Intelligence® tools that help strengthen mental fitness, reduce self-sabotage, and build consistency throughout the January Challenge. Grounded in the Power 9® principles, the session focuses on shaping inner and outer environm...