Thriving and Well-Being
Leadership today is more than performance — it also requires balance. From health and well-being to aging with intention, it’s about taking care of the “whole leader.” Expect fresh insights on leading with vitality, integrity and long-term vision.
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Walid Aboulnaga: Shamanic Breathwork - Transforming Leadership from the Inside Out | EDGE 2026
At EDGE 2026 in Sydney, Walid Aboulnaga shares his personal journey from high-performance entrepreneur to breathwork facilitator, reframing leadership transformation as an internal process rather than an external strategy. After a life-altering health diagnosis, he began exploring alternative hea...
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David Sinclair: Living Longer is the Easy Part - The Behavioral, Ethical and Leadership Challenges | EDGE 2026
At EDGE 2026 in Sydney, David A. Sinclair explores the scientific, economic and societal implications of longevity research. Moving beyond the idea of simply extending lifespan, he reframes aging as a treatable biological process and outlines how targeting aging itself could delay or prevent mult...
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Milo Wilkinson: Cognitive Alchemy - Turning Primal Instincts into Peak Performance | EDGE 2026
In this high-energy session at EDGE 2026 in Sydney, Milo Wilkinson explores how primal neurological wiring shapes executive performance, decision-making, and resilience.
Drawing from neuroscience, behavioral science, and real-world case studies, Wilkinson explains how negative bias, cognitive lo...
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Neha Sangwan: From Burnout to Boundaries - How CEOs Can Thrive Under Pressure | EDGE 2026
In this high-impact session at EDGE 2026 in Sydney, Neha Sangwan reframes burnout not as weakness, but as a systemic signal leaders must learn to interpret early.
Drawing on research, medical experience, and executive coaching, Sangwan introduces a practical framework built around “me, we, world...
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Tiffany Vora: Longevity & the Future Is 150 the Next 80 | EDGE 2026
In this forward-looking session at EDGE 2026 in Sydney, Tiffany Vora challenges leaders to rethink aging, healthspan, and lifespan through the lens of biotechnology and exponential technologies.
Drawing on advances in gene editing, immunotherapy, AI-enabled health monitoring, and the emerging sc...
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Wilkinson, Sangwan, Vora, Gurner, Madowo: Well-Being as a Competitive Advantage - EDGE 2026
In this cross-disciplinary panel at EDGE 2026 in Sydney, Milo Wilkinson, Neha Sangwan, Tiffany Vora, and Tim Gurner join moderator Larry Madowo to examine well-being as a strategic lever for leadership and performance.
The discussion moves beyond wellness trends to focus on measurable performanc...
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Olivia Arezzolo: The Sleep Advantage - What Every Executive Must Know | EDGE 2026
In this Thriving & Well-being session, sleep strategist Olivia Arezzolo reframes sleep as a performance lever, not a lifestyle luxury.
Drawing on neuroscience and circadian biology, she explains how sleep directly impacts cognitive clarity, emotional regulation, decision-making, and leadership p...
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Living with Purpose: Integrating Meaning, Connection and The Blue Zones Way with Steve Chua
From January to the Year Ahead: Purpose, Integration & Community
This recorded closing session of the January Challenge, led by Steve Chua, offers a reflective, conversation-driven experience to help translate January’s insights into sustainable habits for the year ahead.
Members are guided thr...
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Blue Zones Kitchen - Food as Medicine with Dr. Rupa Mahadevan | January Challenge 2026
In this Nutrition Track session, Dr. Rupa Mahadevan introduces the Blue Zones Kitchen approach to eating for longevity and daily wellbeing. The session sets the foundation for the 10-Day Blue Zones Kitchen Reset, exploring how everyday food choices, cultural traditions, and shared meals support l...
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Building Consistent Habits with Natalie Siston | January Challenge 2026
In this Environment Track session, Natalie Siston introduces Positive Intelligence® tools that help strengthen mental fitness, reduce self-sabotage, and build consistency throughout the January Challenge. Grounded in the Power 9® principles, the session focuses on shaping inner and outer environm...
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Lessons from the World’s Longest Lived People with Dan Buettner | January Challenge 2026
Kick off the January Challenge with an opening keynote from Dan Buettner, National Geographic Fellow, bestselling author, and founder of Blue Zones®.
In this session, Dan introduces the Power 9®, the nine lifestyle habits shared by the world’s longest lived communities, and connects them to the ...
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Wellness Wednesday - Brain Health Alzheimer's Prevention with Dale Bredesen
Proven Strategies to Sharpen and Protect Your Mind for a Lifetime
Wellness Wednesday with Dr. Dale BredesenThis recording features an exclusive Wellness Wednesday session with world-renowned neurologist and bestselling author Dr. Dale Bredesen, Chief Science Officer at Apollo Health and pioneer...
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Designing Your Life 3.0: A Conversation with Chip Conley
Designing Your Life 3.0: A Conversation with Chip Conley
In this recorded session, Chip Conley, bestselling author, entrepreneur, and founder of the Modern Elder Academy, invites viewers to reflect on how to design a purposeful future, navigate major life transitions, and reconnect with identity ... -
WWU - Under the Covers: The Intimate Science of Sleep & Love with Dr. Wendy Troxel
Sleep is one of the most intimate and most overlooked dimensions of every relationship. Join Dr. Wendy Troxel internationally recognized couples’ sleep expert, two-time TEDx speaker with over 2.6 million views, and author of Sharing the Covers: Every Couple’s Guide to Better Sleep for a candid, s...
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EDGE 2025 - Darshan Shah MD: Living Longer, Leading Better
Join Dr. Darshan Shah, a pioneer in the field of wellness and biohacking, as he unveils a revolutionary approach to taking your health and life into your own hands. With his cutting-edge strategies, Dr. Shah will show you how to optimize your mind and body for a longer, healthier life, leading to...
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EDGE 2025 - Rangan Chatterje: How to Thrive: The Hidden Impact of Stress & What To Do
Join Dr. Rangan Chatterjee as he unpacks the causes and symptoms of stress and explores the simple, yet powerful interventions you can make to optimize your health and your performance. In this session, Dr. Chatterjee will share practical and proven strategies to combat stress and build sustainab...
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EDGE 2025 - Michael Breus: Know Your Sleep, Unlock Your Life
By just knowing your chronotype, the genetic coding for when you get the best sleep, Dr. Michael Breus can tell you everything from the perfect time of day to drink coffee to when you should have sex. We’ll explore how knowing what kind of sleeper you are can unlock the ability to hack every aspe...
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EDGE 2025 - Dr. Nader, Heinrich: Consciousness vs. AI: The Ultimate Competitive Edge
As AI accelerates beyond human capabilities, what remains uniquely ours? Dr. Tony Nader explores the power of human consciousness as the defining force in the future of leadership, decision-making, and innovation. Discover how to expand your cognitive and creative potential to thrive in an AI-dom...
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EDGE 2025 - Alfredo Bataller: A Global Perspective on Wellness
All across the globe wellness means different things to different people. In Europe, many focus on medicine and health care. In the United States, there is an emphasis on exercise. And in Asia, meditation and mindfulness are paths to a healthy life. Join SHA Wellness CEO Alfredo Bataller as we ex...
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EDGE 2025 - Robin Farmanfarmaian: Get a Grip on Your Health
Leveraging wearable technology and AI to revolutionize healthcare, join Robin Farmanfarmaian on an exploration of the emerging technology reimagining everything from engaging your brain to managing chronic health conditions.
Key Takeaways:
- Transforming Healthcare: Robin Farmanfarmaian shared ... -
EDGE 2025 - Sara Gottfried Szal MD: Perform at the Top of Your Game
Sara Szal MD practices precision medicine in her work optimizing the health of NBA players and executives so they can perform at the top of their game. Learn 3 key strategies so you can create a molecular portrait of your optimal health and career longevity.
Key Takeaways:
- The Value of Health ... -
EDGE 2025 - Colin O'Brady: Pushing Past the Impossible
After suffering a near-fatal accident, Colin O’Brady not only had to learn to walk again but began an effort to take on some of the most grueling physical feats across the globe. From crossing Antarctica solo to summiting the world’s tallest peaks, the 11-time world record holder channeled a mind...
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Wellness Wednesday - Your Centurion Decathlon with Kelly and Juliet Starrett
Improving your health and wellness can be challenging, but it doesn’t have to be impossible. What if you could live well into your 90s and still feel as fit as ever? Kelly and Juliet Starrett can show you how to maximize your health span physically and functionally.
Join us for an empowering ses... -
Trends & Innovation in Global Healthcare (HBN Members United Family Strategy)
Staying informed about the latest trends and innovations impacting the global healthcare system is crucial for maintaining a competitive edge. Carl Wu can guide you on the right path to success.
Join us for an exclusive virtual fireside chat with Carl Wu, Co-Founder and CEO of New Frontier Grou...