Wellness Wednesday - Unlocking the Secrets of Biometrics with Dr. Marco Altini
Unlocking Healthspan
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1h 18m
Join the Health and Wellness Network for an enlightening Wellness Wednesday with Dr. Marco Altini as we unlock the secrets of biometrics that power the smart devices many of us use to track our sleep, exercise, recovery and health.
Dr. Altini is a renowned expert in the field of biometrics with a decade of work at the intersection of health, performance and technology. He has been instrumental in the development of the Oura Ring, one of the most popular wearable devices that tracks key biometric data such as Heart Rate Variability (HRV), Sleep Scores, and Activity Scores.
During this 60-minute YPO Live, Dr. Altini will share his insights on how biometric data is being used to improve our health and wellbeing.
In this session, you will:
Learn the basics of biometrics and how they are collected and being used.
Understand the importance of Heart Rate Variability (HRV), Sleep Scores, and Activity Scores and how they contribute to overall health.
Discover how to use biometric data to make informed decisions about your health and wellness.
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