A sense of meaning is one of the central elements in experiencing happiness in life. Unfortunately, it is proving increasingly elusive, especially for young adults, in a world of distractions. This lecture explains what exactly meaning is, the science behind how we process it, the most common bar...

We all know the value of sleep is unparalleled. You can’t get through a busy day without catching some Z’s, but dreams, on the other hand, also provide unmatched vitality for your well-being. How? Dr. Matthew Walker will guide you through the realm of sleep and dreaming.
Join us for an exciting s...

Journaling isn’t just about writing. It’s about reawakening your heart, fostering self-awareness, mindfulness, and courage, and unlocking a more passionate and vibrant lifestyle.

Join us for a transformative session with Ant McDonald, a dynamic businesswoman, speaker, and journaling mentor. Dra...

Whether it’s on television, newspapers or through social media, children are gaining more and more exposure to violent images of conflict and traumatic events. It’s a scary world and understanding how best to support a child’s understanding of what they see can be stressful for parents. Gain prac...

Experience the powerful journey of Vadim Belyakov (YPO Gold Russia) and his Spouse/Partner, Anastasia Sirota, as they discuss the creation of NOTALONE, a heartfelt platform dedicated to mental health support. Learn and explore:
-How individual struggles can spark societal progress.
-Strategic in...

Managing mental health can often feel like a job, and sometimes, you might not even realize it needed managing until it’s too late. But it doesn’t have to be that way.

Join us for this virtual program co-hosted by the Health and Wellness Network to address mental health concerns and tips to man...

Dive Into Signs of Stress and Resilience: Elevate Your Well-being in Times of Change and Uncertainty. Acknowledging that stress management is crucial for both physical and mental health, our immersive event reveals its transformative power across various aspects of life. Discover how effective st...

In this Wellness Wednesday, Harvard psychiatrist, neuroscientist and author Dr. Christopher M. Palmer will share insights about how one’s metabolic health deeply impacts mental health.

Drawing on decades of research, Dr. Palmer will outline a revolutionary new understanding that, for the first t...

Join the Health and Wellness Network and Peace Action Network over five days as we journey deep into the realms of your inner self, transcending the confines of the everyday to embrace a more enlightened and harmonious way of living.

Slide deck here: https://www2.ypoconnect.org/topics/22580/medi...

Join the Health and Wellness Network and Peace Action Network over five days as we journey deep into the realms of your inner self, transcending the confines of the everyday to embrace a more enlightened and harmonious way of living.

Slide deck here: https://www2.ypoconnect.org/topics/22580/medi...

Join the Health and Wellness Network and Peace Action Network over five days as we journey deep into the realms of your inner self, transcending the confines of the everyday to embrace a more enlightened and harmonious way of living.

From the calming cadence of meditation with Roger Gabriel to t...

Join the Health and Wellness Network and Peace Action Network over five days as we journey deep into the realms of your inner self, transcending the confines of the everyday to embrace a more enlightened and harmonious way of living.

From the calming cadence of meditation with Roger Gabriel to t...

Join world-class author, Morra Aarons-Mele to discuss one of the key personal leadership issues of our time: anxiety.

A surprising number of extremely successful people experience anxiety. They suffer from feelings of instant negativity, worry, and doubt —what psychologists call “thought traps....

One in four people will experience a mental health condition at some point in their lives. The need for mental health care is far greater than the supply of affordable and effective solutions. The private sector can and should play a role in increasing the supply of innovations supporting those i...

Are you ready to break through your limits?

In this Wellness Wednesday, investigative journalist, author, and anthropologist Scott Carney will delve into the concept of hormesis: the idea that controlled stress exposure can improve physical and mental well-being.

Drawing on his extensive exper...

This YPO live session will explore the personal, social, and environmental factors that can affect mental health in children and young people.

During this talk, we'll dive into the factors that can influence mental health, including those that we can influence as parents and caregivers. We'll al...

Can anything be done to stop the progression of Alzheimer’s? World-renowned neurology expert and New York Times bestselling author of three books, The End of Alzheimer’s, The End of Alzheimer’s Programme, and The First Survivors of Alzheimer’s Dr. Dale Bredesen thinks “yes”.

In the lead up to Al...

The link between quality education, student health and community wellbeing has never been clearer.

Healthy students are better prepared to learn, grow, and thrive.

Given the stresses of our technological age and the impacts of a pandemic, this event seeks to provide ideas and strategies on ho...

Energy healing practices allow you to shift negative physical, emotional, and mental states into a place of positivity, health, and purpose. Whether you’re struggling with a disease, going through emotional or physical stress, or searching to balance your body and mind, energetic therapies can br...

Together with two psychologists from The Better Life Psychological Clinic in Singapore, Nichol Ng will share her own 34-year journey of battling an Eating Disorder from the age of 11 years old through puberty to parenthood.

The panel will talk about some lesser spoken about topics which include...

Energy healing practices allow you to shift negative physical, emotional, and mental states into a place of positivity, health, and purpose. Whether you’re struggling with a disease, going through emotional or physical stress, or searching to balance your body and mind, energetic therapies can br...

In this episode Dr. Anjhula Mya Singh Bais speaks to award-winning writer and activist, Soraya Chemaly who considers how families form strong, consensual relationships outside of the family structure. Soraya writes and speaks frequently on topics related to gender norms, inclusivity, social justi...

Dr. Anjhula Mya Singh Bais and Dr. Kip Thompson (Clinical Coordinator and Assistant Professor in Counseling Psychology at Fordham University Lincoln Centre, NYC) explore the stress points and impact on mental health of systemic racism and societies that do not allow all its members to fully belon...