WWU - Defying Alzheimer's: A Woman's Guide to Maximizing Brain Health with Louisa Nicola
Mental Health
•
1h 3m
Women’s health isn’t just about the body it’s about the mind. With Alzheimer's disproportionately affecting women, it’s time to take control of our cognitive longevity.
Join us for a powerful session with Louisa Nicola, a neurophysiologist and human performance coach, as we dive into why women are at greater risk for cognitive decline and what we can do about it. This Women’s Wellness Unite event is designed to educate, inspire, and equip YPO women with the tools to protect and enhance brain function for years to come.
Louisa will break down the science behind hormonal shifts, neurological resilience, and lifestyle interventions that impact brain health. She will share proven, research-backed strategies—including how exercise, nutrition, and proactive wellness habits can be game-changers in preventing cognitive decline.
Key Takeaways:
- Understand why women are at higher risk for Alzheimer’s.
- Discover the role of hormones and biological factors in brain health.
- Learn practical, science-backed steps to safeguard cognitive function.
- Incorporate movement and exercise into your daily routine to enhance memory and longevity.
- Walk away empowered to take control of your brain health.
This is more than a conversation—it’s a call to action. Prioritize your brain health today.
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