The Joy & Value of Journaling
Mental Health
•
1h 0m
Journaling isn’t just about writing. It’s about reawakening your heart, fostering self-awareness, mindfulness, and courage, and unlocking a more passionate and vibrant lifestyle.
Join us for a transformative session with Ant McDonald, a dynamic businesswoman, speaker, and journaling mentor. Drawing from her extensive experience in radio and television, Ant shares her personal journey of journaling, which has revolutionized her creativity and life. This event aims to support YPOers in cultivating deeper meaning for their lives and finding the rhythm in journaling.
Key takeaways from this event include:
1. Strategies to reset goals and vision.
2. Helpful tools and tips for everyday writing.
3. New understandings of journaling and neuroplasticity.
Create an untethered life. Register now.
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