YSP Cooking Club: "Ayurvedic Cooking"
Nutrition
•
1h 0m
Are you looking to enhance your next culinary venture and cook some of the finest cultural dishes? Richard LaMarita can help.
Join us for an informative event with renowned chef Richard LaMarita. In this mouth-watering session, YPOers will learn how to make traditional Indian-style dosas, delicious gluten-free crepes filled with a flavorful seasonal vegetable curry, and a refreshing coconut chutney. Dosas are light and crispy and a great source of protein, fiber, and healthy carbs, making them ideal meals for maintaining energy and promoting digestion. Richard will introduce you to the principles of Ayurveda, the world's oldest system of natural healing, and how it relates to food and well-being. Discover how dosas, made from fermented rice and lentils, are tasty and support gut health, enhance metabolism, and balance your body's energies. A brief Q&A will follow this session.
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