S02E04 - Dr. Mao Shing Ni: Longevity Is a Leadership Skill | TLA S02
TLA S02 - The Wellness Dividend
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16-Apr-2026
In this TLA S02 session, Dr. Mao Shing Ni explores longevity not as a distant medical concept, but as a leadership practice rooted in energy, recovery, and daily choices. Blending personal experience, clinical insight, and practical wisdom, he argues that high performers need to stop outsourcing their health and start treating vitality as a core asset - one that shapes not only how long we live, but how well we live and lead.
Takeaways:
• Why longevity is less about adding years in the abstract and more about sustaining energy, clarity, and quality of life.
• A simple framework for better healthspan: what you eat, what you do, and how you recover.
• Why stress, sleep, movement, and recovery are not soft extras, but core leadership disciplines.
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S02E05 - Final Q&A Part 2 | TLA
Recorded in Bangkok, this Thought Leadership Advisors season explores the link between wellbeing and leadership performance. Through conversations on health, sleep, behavioral science, longevity, and resilience, YPO brings together expert perspectives to examine how leaders can invest in their mo...
