TLA S02 - The Wellness Dividend
Recorded in Bangkok, this Thought Leadership Advisors season explores the link between wellbeing and leadership performance. Through conversations on health, sleep, behavioral science, longevity, and resilience, YPO brings together expert perspectives to examine how leaders can invest in their most important asset - themselves.
As part of YPO’s TLA initiative, this season is designed to spark meaningful learning and idea exchange for leaders navigating an increasingly complex world. Featuring insights from Damien Keogh, Milo Wilkinson, Olivia Arezzolo, and Dr. Mao Shing Ni.
-
S02E01 - Damien Keogh: A New Language For Longevity | TLA
In this TLA S02 session, Damien Keogh explores why the real challenge in longevity may not be scientific discovery alone, but how the space is defined, measured, and evaluated. Drawing from drug discovery, venture capital, traditional Chinese medicine, evolutionary biology and AI, he offers a pra...
-
S02E01 Q&A - Damien Keogh: A New Language For Longevity | TLA
In this TLA S02 session, Damien Keogh explores why the real challenge in longevity may not be scientific discovery alone, but how the space is defined, measured, and evaluated. Drawing from drug discovery, venture capital, traditional Chinese medicine, evolutionary biology and AI, he offers a pra...
-
S02E02 - Milo Wilkinson: The Psychology of Change | TLA
In this TLA S02 session, behavioral scientist Milo Wilkinson explores why so many change initiatives fail - and why leaders often misread resistance. Her core idea is simple but powerful: people are not usually afraid of change itself, they are reacting to loss. Through stories, neuroscience, and...
-
S02E02 Q&A - Milo Wilkinson: The Psychology of Change | TLA
In this TLA S02 session, behavioral scientist Milo Wilkinson explores why so many change initiatives fail - and why leaders often misread resistance. Her core idea is simple but powerful: people are not usually afraid of change itself, they are reacting to loss. Through stories, neuroscience, and...
-
S02E03 - Olivia Arezzolo: Sleep as a Strategy - Performance, Leadership and Longevity | TLA
In this TLA S02 session, sleep expert Olivia Arezzolo explains why sleep is far more than recovery - it is a foundation for clarity, emotional regulation, performance, and long-term health. Drawing on research and practical strategies, she shows why leaders should treat sleep as a core business a...
-
S02E03 Q&A - Olivia Arezzolo: Sleep as a Strategy - Performance, Leadership and Longevity | TLA
In this TLA S02 session, sleep expert Olivia Arezzolo explains why sleep is far more than recovery - it is a foundation for clarity, emotional regulation, performance, and long-term health. Drawing on research and practical strategies, she shows why leaders should treat sleep as a core business a...
-
S02E04 - Dr. Mao Shing Ni: Longevity Is a Leadership Skill | TLA S02
In this TLA S02 session, Dr. Mao Shing Ni explores longevity not as a distant medical concept, but as a leadership practice rooted in energy, recovery, and daily choices. Blending personal experience, clinical insight, and practical wisdom, he argues that high performers need to stop outsourcing ...
-
S02E05 - Final Q&A Part 1 | TLA
Recorded in Bangkok, this Thought Leadership Advisors season explores the link between wellbeing and leadership performance. Through conversations on health, sleep, behavioral science, longevity, and resilience, YPO brings together expert perspectives to examine how leaders can invest in their mo...
-
S02E05 - Final Q&A Part 2 | TLA
Recorded in Bangkok, this Thought Leadership Advisors season explores the link between wellbeing and leadership performance. Through conversations on health, sleep, behavioral science, longevity, and resilience, YPO brings together expert perspectives to examine how leaders can invest in their mo...
