Train Your Brain Like An Olympian
Personal Development
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1h 1m
Maintaining peak performance in work and life doesn’t just happen by accident. There are teachable skills from the world of elite sports training that can help you reach your potential. In this high-impact virtual workshop, pick up valuable tips and proven methods for managing distractions, overcoming nerves and bouncing back after losses to achieve excellence, consistently and reliably. Practice Makes Perfect Let’s face it: being consistently great is easier said than done. The pressure to be on-the-mark is constantly present. Mental toughness is no longer simply an asset to performing at your best – it’s an absolute necessity. In this session, learn to apply the lessons and insights behind elite sports training to become a better leader and a high performer. Pick up on tips and tricks used by Olympians to filter out distractions, manage high stress levels, maintain self-confidence and push past setbacks to successfully deliver your own “podium performance” in work and in life.
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