Lessons from the World’s Longest Lived People with Dan Buettner | January Challenge 2026
January Challenge 2026
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58m
Kick off the January Challenge with an opening keynote from Dan Buettner, National Geographic Fellow, bestselling author, and founder of Blue Zones®.
In this session, Dan introduces the Power 9®, the nine lifestyle habits shared by the world’s longest lived communities, and connects them to the January Challenge’s three core tracks: Environment (Purpose and Belonging), Nutrition, and Movement.
This keynote sets the foundation for the 30 day challenge, offering practical insights on how small, everyday choices around purpose, food, movement, and connection can support long term wellbeing.
Key Takeaways
- Understand the Power 9® and their role in long term wellbeing
- Learn how purpose, environment, and belonging shape daily habits
- See how the Environment, Nutrition, and Movement tracks come to life
- Apply longevity practices at home, at work, and with family
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