In this episode, Lizanne Falsetto (YPO Pacific Coast Gold) talks to Well+Good co-founder, Alexia Brue about the wellness trends we can expect to see in 2021. From movement to nourishment trends, listen to get a head start on your 2021 wellness journey.

"Wellness is the active pursuit of health," Alexia said, "There's never been a more important time to 'lean' into wellness." About Alexia Apart from being Well+Good’s co-founder, Alexia is a publisher channeling her passion for wellness content to fuel the sales and marketing program. Previously, she was a journalist covering health and wellness and the author of Cathedrals of the Flesh, a travel memoir about the world’s great bathing cultures. She attended Grinnell College and the Columbia School of Journalism and lives in New York City with her husband and two children. ------

Did you miss our Episode 11 with Katherine Powers and Cameron Diaz’s journey to clean wine? Listen here

Find all our other podcasts on The Source here. ------

The purpose of the Health and Wellness podcast is to help YPO Members, their spouse/partners and their families succeed in living their best quality life through immediate and actionable whole-life wellness strategies

For more information or if you need some help, please contact [email protected] 

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