Feeling overwhelmed by the sheer volume of information on longevity and wellness? You're not alone!

Join us for a special Ask Me Anything (AMA) featuring Health and Wellness Network’s very own Dr. Darshan Shah (YPO Angeleno Gold) where he will cut through the noise and provide actionable insights to help you optimize your healthspan.
This isn't just another webinar on wellness; Dr. Shah will answer your questions, delving into the most impactful strategies for improving your biological age, discuss the key biomarkers to track, and share his own experiences with effective lifestyle changes, supplements, and cutting-edge technologies.

In this interactive Wellness Wednesday, we'll cover:

How to take the first steps to extend and optimize your healthspan, become biologically more youthful, and reduce your risk of chronic disease.
Guidance on choosing the right doctors and building your personal health optimization team.
Understanding and measuring your biological age vs. chronological age.
Key biomarkers to pay attention to, how often to measure them, and how to improve them.
Recommendations for comprehensive checkups, including what to prioritize (e.g., full body MRI, genetic sequencing, Cleerly test, extensive blood work, body composition, physical assessment, VO2 max).
Where to access these assessments and how to choose the right options for you, including cost considerations.
Top tactics and personal experiences for improving biological age.
Insights into the best wearables and supplements.

This is your chance to get your burning questions answered and gain the knowledge you need to take control of your health and live a life full of vitality. 

Whether you're just beginning your wellness journey or are already on the path, this AMA will provide invaluable insights to help you turn back the aging clock and optimize your healthspan.