Health and Wellness Network
“The single greatest predictor of a healthy gut microbiome is the diversity of plants in one’s diet”. – Dr. Will Bulsiewicz, MD, MSCI
This Wellness Wednesday features award-winning gastroenterologist and New York Times bestselling author, Dr. Will Bulsiewicz. He’ll reveal how you can train your gut to thrive on healthy foods even if you currently struggle with them.
Dr. Bulsiewicz will explain how gut health is principally determined by consuming a highly diverse plant-strong diet. He’ll break down how fiber energizes your gut microbes to create powerhouse postbiotics that can promote weight loss, repair leaky gut, optimize your immune system, and improve brain function.
In this session, you will:
● Gain an understanding of lifestyle factors that damage your gut.
● Learn principles to guide your nutrition and daily habits you can incorporate to heal and improve your gut microbiota.
● Learn how gut health is intrinsically linked to overall cellular, body, and mental health.
It's time to wake up and harness the power of 39 trillion microbes in your gut. Register today!