Vitality Podcast Fitness For Longevity And Business Leadership Success
YPO Vitality Podcast
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16m
In this episode, Lizanne Falsetto talks about the vital link between brain fitness and physical fitness and how it benefits you both in your professional and private life. Listen in for 30min and unlock the secret powers for longevity and success as a business leader with exercise.
Our featured guest is Stephen Cain, a UK born and Los Angeles based trainer, educator and nutritionist. Stephen is the co-owner and creator of the Box N’ Burn Sports Performance Course where he educates Fitness Professionals and Fitness Enthusiasts on how to plan and teach Elite training sessions to fitness goers and athletes of any level. His clientele varies from A-List Hollywood celebrities wanting to be in peak physical condition to professional athletes who are looking to stay ahead in their game. He also trains regular gym-goers no matter what their goal may be. Stephen is also our featured trainer for the latest Health and Wellness Exercise Challenge.
If you haven't yet registered for the Exercise Challenge be sure to sign up here >> https://event.ypo.org/d/t7qqwd?RefID=NT
Registration will close at 11:59pm Eastern on Monday, 28 September 2020.
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