Nutrition is the most important determinant of healthspan (how long we live active and healthy lives before developing a chronic disease). Research at the Longevity Institute of the University of Southern California has uncovered what foods we should eat and when to eat them to improve our healthspan and longevity.
Listen-in to hear Joseph Antoun, CEO of L-Nutra, share groundbreaking research and the latest discoveries on the power of fasting.
Learn how to immediately improve your nutrition.
Understand the various types of fasting and the benefits of each.
Explore nutritional products that can improve weight and metabolic balance to reverse chronic disease and increase lifespan.
Cut through the noise of current diet trends.