Major life changes can be hard — even when you want them. Changing jobs, moving to a new home, having a baby and other big shift in life are often paradoxical: They spark both excitement and worry, curiosity and dread, courage and fear. The bottom line is: Moving from what was to what will be is a big deal, and traversing that transition adeptly demands both tangible effort and intangible psychological and emotional shifts.

This five-part online workshop with certified Life Coach Rhona Berens can help you with whatever transitions are on your horizon, giving you the tools to:

Better understand and attend to the complexity of transitions.
Effectively navigate and work through the discomfort of transitional phases.
Discern the desired outcomes for the transitions you’re facing or want to initiate.
Map out next steps toward the future you want to create.

Additional Resources:

Transitions Exercise