How can a Continuous Glucose Monitor (CGM) transform your understanding of metabolic health? Dr. Casey Means explains:
- Learn how a CGM provides a continuous movie of your glucose levels, offering real-time insights into your body's responses.
- Discover how short-term CGM use—one to two months—can reveal the effects of diet, sleep, stress, and exercise on your metabolic health.
- Explore how periodic tracking can help prevent surprises like a diabetes diagnosis, empowering you to stay proactive about your health.