Kids and teens are constantly taking in information, but they don’t always know how to process it.

In this session, Dr. Dave Anderson will guide parents on how to have calm, productive conversations that help children feel informed without becoming overwhelmed.

Drawing on his experience working with anxiety and emotional regulation, he will share strategies for listening effectively, answering questions clearly, and helping kids stay grounded.

This talk focuses on building confidence in everyday conversations so parents can respond thoughtfully, reduce anxiety, and strengthen connection.

3 Key Takeaways:

● Use of developmentally appropriate communication strategies to support comprehension while minimizing anxiety.
● Application of active listening and validation techniques to improve parent-child communication and emotional processing.
● Strategies to reinforce perceived safety and stability, which are critical for reducing anxiety and supporting emotional regulation.