Energy healing practices allow you to shift negative physical, emotional, and mental states into a place of positivity, health, and purpose. Whether you’re struggling with a disease, going through emotional or physical stress, or searching to balance your body and mind, energetic therapies can bring you purpose and help you discover your true self.

This three-part online series with Calm Nest Founder, Inbal Gonen (YPO Hollywood), will leave you one step closer to the best version of yourself by:

1. Helping you to understand the benefits and research behind several energy healing practices

2. Teach you the importance of the effects of unaddressed traumas on the body

3. Provide you with two one-hour energy healing sessions

a. Breathwork Session with Breathwork Practitioner Chris Plourde

b. Emotional Freedom Technique Tapping session with facilitator Mira Rocca, MA LMFT

Session One: February 21, 2023 12:00 pm EST - Explain to me how Energy Healing is not Woo Woo.

Learn what energy in our body means.
Explore a variety of energy healing modalities and their benefits
Learn about recent scientific research in energy healing.
Q & A

Session Two: February 28, 2023 12:00 pm EST - The power of Breathwork

Short introduction to the Breathwork session
Experience a Breathwork Session led by Calm Nest practitioner Chris Plourde
Closing remarks and shared experiences

Session Three: March 7, 2023 12:00 pm EST - The stories we tell ourselves

Short introduction to the Emotional Freedom Technique session.
Experience an Emotional Freedom Technique Session led by Calm Nest practitioner Mira Rocca MA, LMFT
Closing remarks and shared experiences

This is three-part series; however, each webinar is independent of the other webinars. Feel free to join one or all three sessions. Registering for the series does not require you to attend all three sessions.