A powerful exploration of human resilience, mindset, and the pursuit of extraordinary goals. From crossing Antarctica solo to rowing the Drake Passage, this interview dives into the mental and emotional tools behind extreme performance.
Colin shares the inner practices — meditation, flow states, self-awareness, and curiosity — that allow him to endure harsh environments and transform adversity into purpose. A compelling look at what drives true exploration and a meaningful life.

Key Takeaways
• The mind is the most important “muscle” behind extreme performance.
• Solitude, adversity, and fear can become gateways to deep personal insight.
• Mental training (meditation, retreats, daily practice) is as important as physical prep.
• Purpose, curiosity, and love outlast achievements and world records.