How can we make mindful, informed decisions about alcohol that support both well-being and enjoyment? This session moves beyond the all-or-nothing mindset of “Dry January” to explore what a sustainable, healthy relationship with drinking truly involves.

Join us for an insightful session with leading medical experts and voices from the wine industry as they share the latest research, practical advice, and real-world nuances. YPOers will examine how alcohol interacts with long-term health, how to understand personal tolerance and risk factors, and how culture, ritual, and pleasure influence choices. Get the tools needed to make deliberate decisions, all without guilt or judgment.

Key takeaways from this event include:
1. Practical Guidance: Learn how to make informed, personalized decisions about drinking habits.
2. Balanced Insight: Understand how alcohol impacts health across different consumption patterns.
3. Mindful Enjoyment: Discover strategies for practising moderation while still appreciating the social and cultural value of wine.
Find clarity and maintain the joy. Register today.