Why do so many high-performing founders struggle to stay consistent with their health, even when they already know what to do?

Join us for a practical, high-performance session designed for founders, CEOs, and senior leaders balancing business, family, travel, and personal well-being. Led by Kirk Miller, this session will explore how leaders can build sustainable systems for health, energy, and performance that work in the real world, not just in ideal conditions. Rather than relying on motivation, extreme routines, or rigid plans, Kirk will introduce a simple, structured, and repeatable approach that helps YPO leaders stay consistent through demanding schedules, summer holidays, travel, social commitments, and unpredictable seasons of life. Drawing on his Built To Last framework, Kirk will show how to integrate training, nutrition, movement, recovery, and mindset into everyday life without sacrificing performance or lifestyle. YPOers will gain practical tools to manage their physical condition, mental sharpness, and energy levels year-round, even when time is limited or plans change unexpectedly. The session will also introduce a weekly planning system and a daily execution framework to reduce overwhelm, improve focus, and support long-term consistency.

By attending this event, you will:

Learn a practical system to stay on track even during busy, unpredictable seasons.
Set priorities, track behaviours, and reduce overwhelm with greater structure.
Create simple systems to stay focused and adaptable when schedules shift.
Strengthen your energy, resilience, and long-term leadership capacity.
Build sustainable healthstyle approaches for travel, work, and family.

Look better. Feel sharper. Lead stronger. Register now.