Neha Sangwan: How To Avoid Burnout As A Leader | EDGE 2026
Latest Videos
•
29-May-2026
In this EDGE - Beyond The Stage 1:1, Neha Sangwan explains why burnout in high-performing leaders often comes from being highly externally focused while tuning out internal signals. She shares early warning signs CEOs can track across “physical, mental, emotional, social, spiritual energy,” and offers a practical boundary framework - moving from rigid or porous extremes to healthy, nuanced boundaries like “the cells in our body.” She also gives a simple communication shift for high-pressure moments: regulate first, then lead with curiosity.
Takeaways:
• Burnout often starts when leaders override internal signals while the external world moves faster than biology can handle.
• Burnout equals boundaries” - the goal is nuanced boundaries, not rigid or porous extremes.
• In pressure moments: regulate your physiology, then “move into asking a question” and “get curious, not furious.”
Up Next in Latest Videos
-
See What’s Really Moving the Stock Ma...
In this webinar, the SpotGamma team shares insights into how options activity influences U.S. markets and shapes short-term market behavior. Drawing on experience across investment banks, hedge funds, and market-making firms, the session explores the methodologies behind SpotGamma’s proprietary i...
-
Standing Out in College Admissions: T...
Join Joel Butterly, CEO of InGenius Prep, and Matthew Rosenbaum, Chief of Staff at InGenius Prep and Former Admissions Officer at UChicago, as they discuss the most important driving factors in admissions at elite schools, and the most common misconceptions from families and students.
Families w...
-
Ep.16 Unlocking Peace and Purpose An ...
What creates lasting peace and purpose in life? According to Vedanta, it begins with strengthening the intellect to guide the mind, emotions, and actions with clarity and wisdom.
In this final session of the season, Shri Aravindan brought together the key teachings explored throughout the series...
