Happier Hour – How to Spend Your Time for a Better, More Meaningful Life
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59m
Our most precious resource isn’t money—it’s time. We’re allotted just twenty-four hours a day, and we live in a culture that keeps us feeling rushed and like we never have enough. Since we can’t add more hours to the day, how can we optimally spend the time we do have, feel confident in our decisions and feel more fulfilled in our lives?
Join us for an exciting session with Professor Cassie Holmes, based on her wildly popular MBA course at UCLA and bestselling book, “Happier Hour.” Professor Holmes will share how to immediately improve your life by changing how you perceive and invest your time.
Tooled with empirically based insights, YPOers will learn how to experience more remarkable moments of joy and design their schedule purposefully.
You will see how small changes can have an enormous impact, helping you feel less overwhelmed, more present, and happier—things money can’t buy.
A Q&A with Professor Holmes will follow this event.
By attending this session, you will:
Be equipped with tools to make the days of your life more fulfilling.
Recognize the effects of time poverty and know how to counteract them.
Identify worthwhile and wasteful ways of spending to inform future time allocations.
Your happier hour starts here.
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