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Energize! With Dr. Michael Breus 3: Movement and the 5x5
Part 1: https://ypo.vhx.tv/videos/ypo-live-energize-with-dr-michael-breus-day-1
Part 2: https://ypo.vhx.tv/videos/ypo-live-energize-with-dr-michael-breus-day-2
Part 4: https://ypo.vhx.tv/videos/ypo-live-energize-with-dr-michael-breus-day-4
Part 5: https://ypo.vhx.tv/videos/ypo-live-energize-with-... -
Energize! with Dr. Michael Breus 2: Sleep
Part 1: https://ypo.vhx.tv/videos/ypo-live-energize-with-dr-michael-breus-day-1
Part 3: https://ypo.vhx.tv/videos/ypo-live-energize-with-dr-michael-breus-day-3
Part 4: https://ypo.vhx.tv/videos/ypo-live-energize-with-dr-michael-breus-day-4
Part 5: https://ypo.vhx.tv/videos/ypo-live-energize-with-... -
Energize! with Dr. Michael Breus 1: Introduction
Part 2: https://ypo.vhx.tv/videos/ypo-live-energize-with-dr-michael-breus-day-2
Part 3: https://ypo.vhx.tv/videos/ypo-live-energize-with-dr-michael-breus-day-3
Part 4: https://ypo.vhx.tv/videos/ypo-live-energize-with-dr-michael-breus-day-4
Part 5: https://ypo.vhx.tv/videos/ypo-live-energize-with-... -
Longevity Challenge with Dr. Kara Fitzgerald 6: What's Next
Part 1: https://ypo.vhx.tv/videos/longevity-challenge-session-1-bio-age-reversal
Part 2: https://ypo.vhx.tv/videos/longevity-challenge-session-2-epinutrients
Part 3: https://ypo.vhx.tv/videos/longevity-challenge-session-3-stress
Part 4: https://ypo.vhx.tv/videos/longevity-challenge-session-4-move... -
Longevity Challenge with Dr. Kara Fitzgerald 5: Unsung Heroes
Part 1: https://ypo.vhx.tv/videos/longevity-challenge-session-1-bio-age-reversal
Part 2: https://ypo.vhx.tv/videos/longevity-challenge-session-2-epinutrients
Part 3: https://ypo.vhx.tv/videos/longevity-challenge-session-3-stress
Part 4: https://ypo.vhx.tv/videos/longevity-challenge-session-4-move... -
Longevity Challenge with Dr. Kara Fitzgerald 4: Movement and Exercise
Part 1: https://ypo.vhx.tv/videos/longevity-challenge-session-1-bio-age-reversal
Part 2: https://ypo.vhx.tv/videos/longevity-challenge-session-2-epinutrients
Part 3: https://ypo.vhx.tv/videos/longevity-challenge-session-3-stress
Part 5: https://ypo.vhx.tv/videos/longevity-challenge-session-5-unsu... -
Longevity Challenge with Dr. Kara Fitzgerald 3: Stress
Part 1: https://ypo.vhx.tv/videos/longevity-challenge-session-1-bio-age-reversal
Part 2: https://ypo.vhx.tv/videos/longevity-challenge-session-2-epinutrients
Part 4: https://ypo.vhx.tv/videos/longevity-challenge-session-4-movement-and-exercise
Part 5: https://ypo.vhx.tv/videos/longevity-challenge... -
Longevity Challenge with Dr. Kara Fitzgerald 2: Epinutrients
Part 1: https://ypo.vhx.tv/videos/longevity-challenge-session-1-bio-age-reversal
Part 3: https://ypo.vhx.tv/videos/longevity-challenge-session-3-stress
Part 4: https://ypo.vhx.tv/videos/longevity-challenge-session-4-movement-and-exercise
Part 5: https://ypo.vhx.tv/videos/longevity-challenge-sessi... -
Longevity Challenge with Dr. Kara Fitzgerald 1: Bio Age Reversal
Part 2: https://ypo.vhx.tv/videos/longevity-challenge-session-2-epinutrients
Part 3: https://ypo.vhx.tv/videos/longevity-challenge-session-3-stress
Part 4: https://ypo.vhx.tv/videos/longevity-challenge-session-4-movement-and-exercise
Part 5: https://ypo.vhx.tv/videos/longevity-challenge-session-5... -
The Secret Power Of Fasting For Longevity And Healing
Nutrition is the most important determinant of healthspan (how long we live active and healthy lives before developing a chronic disease). Research at the Longevity Institute of the University of Southern California has uncovered what foods we should eat and when to eat them to improve our health...
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Going Deeper - Conversations About Mental Health
This year has been filled with change and uncertainty for many people, across all aspects of their lives. As a result, mental health has become a prominent concern. With the new year approaching, members may be faced with a season of loss and grief while looking for tools to cope. In this virtual...
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Innovations In Mental Health
The need for mental health care is far greater than the supply of affordable and effective solutions. The private sector can and should play a role in increasing the supply of solutions and innovations that will deliver support to those in need. This is why People Action Network, Healthcare Busin...
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Unlocking The Superhuman For Seniors: How To Reduce Stress And Anxiety
Healthcare workers have been working non-stop for the last few years, on the front lines of a pandemic while also keeping us healthy, but they also need support. In this session with Dr. Thomas Bakman, CEO of Restoration Healthcare Strategies, members will see a framework that supports the alignm...
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Keeping Abreast With Cancer Prevention With Dr. Paula Gordon
75 Canadian women are diagnosed with breast cancer daily and 14 will die from this cause every day. Breast cancer is the most common cancer among Canadian women (excluding non-melanoma skin cancers) and the second leading cause of death from cancer in this group.[1] As of the end of 2020, there w...