Young Forever with Dr. Mark Hyman
Health and Wellness
•
55m
Description:
Reimagine your biology, health, and the process of aging with Mark Hyman, M.D.!
We think disease, frailty, and gradual decline are inevitable parts of aging. However, science today sees aging as a treatable disease.
Join 14X New York Times best seller, Dr. Mark Hyman as he shares the latest research and science-based strategies from his new book, Young Forever, on how to get biologically younger while growing chronologically younger.
Uncover the hallmarks of aging and what you can do to prevent them.
Learn about the spectrum of longevity tools and how to upgrade your biological software by changing the way you eat, move, and think.
Clear, actionable steps that anyone can implement in their daily lives and how to take back control of your health for good.
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