Wellness Wednesday - Gut Health 101 with Colleen Cutcliffe
Health and Wellness
•
59m
Did you know your gut microbiome has metabolic, immunologic, and protective functions vital to human health?
Join us on November 29 to hear from Colleen Cutcliffe, Ph.D., on how the gut microbiome influences your metabolism, your weight, and your overall health.
Colleen will cover a multitude of topics relating to gut health, including:
-Gut-Metabolism Link: Understand how the microbiome produces powerful hormones that help improve your metabolism. Discover how nurturing your gut health can significantly impact your overall metabolic well-being.
-Gut-Brain Link: Delve into the intricate relationship between the microbiome and our brain. Uncover how the gut microbiome produces essential neurotransmitters and optimizing your gut health can influence your mood, cognition, and overall mental well-being.
-Gut-Skin Link: Discover the fascinating connection between the gut microbiome and your skin health. Explore how the microbiome plays a pivotal role in reducing inflammation, which can have profound effects on skin conditions.
You’ll walk away with actionable steps you can take to optimize your gut health for a high-performing and vibrant life.
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