Mayo Clinic on The Secrets to Successful & Sustainable Lifestyle Change
Health and Wellness
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59m
Do you often find yourself in a rut, running in circles, and unable to improve your lifestyle? It doesn’t have to be that way forever. That’s where Mayo Clinic Wellness Coach Bradley Prigge can step in and guide you.
Join us for an enlightening session about exploring alternative ways to aid behavioural change for a more supportive lifestyle. Changing behaviours can be challenging, but luckily, there has been much research and studies that can show you how to be more successful in the strategies you incorporate. This event will end with a thirty-minute Q&A where YPOers can ask real questions to get them to see tangible results.
What you will gain from this session:
Narratives: Learn how to explore and create a story that supports your desired change.
Supportive Improvements: Get momentum by breaking down and forming realistic expectations.
Experimental and Playful Mindsets: Understand the value of curious mindsets before exploring change.
Unlock the secrets to a successful lifestyle change. Register now.
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