WWU - Ignite Your Vitality: Own the Power of your Hormones with Dr. Stacy Sims
Health and Wellness
•
1h 1m
Join us for a transformative Women’s Wellness Unite event featuring renowned exercise and nutrition scientist, and bestselling author, Stacy Sims, PhD. Dive deep into the latest science on how nutrition, sleep, and movement can help manage the hormonal changes of perimenopause and menopause.
Drawing from her extensive research, Stacy will offer practical, actionable strategies to help you:
· Navigate nutrition and exercise guidelines tailored specifically for female physiology during menopause.
· Explore effective alternatives to Menopause Hormone Therapy for healthy aging and longevity.
· Unlock your peak physical and mental performance, even through hormonal shifts.
This is your chance to gain evidence-based insights and tools to thrive during this life stage. Don't miss out!
To learn more about Dr. Stacy Sims, visit her website and check out her TEDx Talk
Up Next in Health and Wellness
-
Wellness Wednesday - Optimize Your He...
Is your health of the utmost importance to you? Are you looking for various techniques to optimize your
well-being? Dr. Scott Sherr has the approach for you.
Join us for an educational session with Dr. Sherr, a board-certified internal medicine physician, who will
inform the YPOers about Hyperba... -
The Future of Medical Technology with...
Explore cutting-edge innovations in medical technology and the transformative role of AI in advancing healthcare. This session delves into how AI revolutionizes diagnostics, treatment plans, and patient care, creating more efficient and personalized experiences.
Join us for an enlightening sess... -
Unlocking the Future: Advances in Ste...
Are you eager to delve into the world of stem cell research? This is your chance to gain profound insights
into the potential of stem cell regenerative treatment, guided by esteemed professionals in the field.
Join us for a fireside chat with Drs. Eric and Christine Weiss. YPOers will engage as ...
