FPXP: How to Attain High Health
Health and Wellness
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8m 34s
Our health is the source of all our capital. Practice the five elements that can lead you to an energized state, where you can stay focused and endure stress. Takeaways:A clean bill of health healthy
Practice S, S, C, C, Chi
Stretching, Strength, Cardio, Conditioning, Chi
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