Casey Means
Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the New York Times, Men's Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held research positions at the NIH, Stanford School of Medicine, and NYU.
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LAP S06 - Dr. Casey Means: Achieving Health Outside the Doctor's Office
Dr. Casey Means redefines health by emphasizing metabolic wellness as key to overall well-being. Discover how daily habits, technology, and proactive choices can transform your health. Learn and explore:
- Why metabolic health is the cornerstone of longevity and the key to preventing chronic dise... -
LAP S06 - Dr. Casey Means: What are the 3 Most Important Biomarkers to Monitor?
Which health markers truly matter for a better life? Dr. Casey Means breaks it down:
- Understand why blood pressure, a simple and free test, is a key modifiable risk factor critical for long-term health.
- Learn how triglycerides provide a clearer picture of dietary quality and heart attack risk... -
LAP S06 - Dr. Casey Means: How Broken Metabolism Can Lead to Depression
How is metabolic health connected to the mental health crisis? Dr. Casey Means reveals the links:
- Discover how the brain, as the body’s most energy-demanding organ, is profoundly affected by metabolic dysfunction.
- Explore the emerging research linking mitochondrial dysfunction and insulin res... -
LAP S06 - Dr. Casey Means: Sick or Healthy Patient: Who is more Profitable
Are we truly improving health, or just managing symptoms? Dr. Casey Means challenges the healthcare paradigm:
- Uncover why increased medication use often correlates with rising rates of chronic diseases like obesity and depression.
- Explore the financial incentives driving the healthcare system... -
LAP S06 - Dr. Casey Means: Continuous Glucose Monitor (CGM): How is it Useful?
How can a Continuous Glucose Monitor (CGM) transform your understanding of metabolic health? Dr. Casey Means explains:
- Learn how a CGM provides a continuous movie of your glucose levels, offering real-time insights into your body's responses.
- Discover how short-term CGM use—one to two months—... -
LAP S06 - Health and Longevity - Trailer
Discover the keys to health and longevity with insights from top medical experts:
- Dr. Michael Breus uncovers the science of sleep, offering tips to improve sleep quality and why better rest is essential for health.
- Dr. Param Dedhia highlights a holistic approach to high-yield health, emphasiz... -
Wellness Wednesday: The Impact of Blood Glucose on Metabolic Health
Are you looking to unlock the door and reveal the secrets for optimal health and longevity? Dr. Casey Means can share the importance of blood glucose monitoring for metabolic health to help you optimize your healthy lifestyle.
Join us for this Wellness Wednesday as Dr. Means demonstrates the cri...
